2.21.15 Safe to install
Unlock Your Body's Rhythm with 5Rhythms
5Rhythms is a dynamic movement meditation practice that encourages self-discovery and expression through dance, fostering a sense of community and personal growth.
Take your 5Rhythms practice with you wherever you are in the world!
Discover and sign up for weekly classes & workshops in over 55 countries across 6 continents.
Access exclusive mini-waves to engage in your own quick daily practice at home (available through in-app purchase) and explore Raven Recording's music collection.
Listen to diverse perspectives and be inspired by the art within our community as we view everyday life through the lens of the 5Rhythms.
Utilize student logging to monitor your dance journey towards our teacher training programs.
Engage in in-app messaging with instructors and event organizers.
Developed by Gabrielle Roth and embraced by thousands globally, 5Rhythms® embodies a philosophy, perspective, performance art, and dynamic movement practice grounded in the belief that setting the mind in motion leads to self-healing. Movement serves as both the remedy and the allegory, transcending linguistic, cultural, and age barriers to transmute suffering into art, art into consciousness, and consciousness into action. Communities dedicated to dance are forged wherever the 5Rhythms are practiced - places where individuals come together to dance, to perspire, to evolve, to support one another, and to create a secure space for each person to break free from the ego's grip and awaken the vibrant, unpredictable, enthralling, boundary-pushing, inner rockstar that longs for liberation. Creativity. Connection. Community.
Overview
5Rhythms is a Commercial software in the category Home & Hobby developed by 5Rhythms Global Inc.
The latest version of 5Rhythms is 2.21.15, released on 07/18/2024. It was initially added to our database on 07/18/2024.
5Rhythms runs on the following operating systems: iOS.
Users of 5Rhythms gave it a rating of 4 out of 5 stars.
Pros
- Encourages physical expression and creativity through dance
- Promotes emotional release and healing
- Builds community and connection among participants
- Suitable for all levels of physical ability
- Can be practiced in various settings including workshops, classes, and retreats
Cons
- May not appeal to those who are not interested in dance as a form of expression
- Classes can vary greatly depending on the instructor's style
- Participation may require a level of vulnerability that some people find uncomfortable
- Limited availability depending on geographic location
- Not structured in a traditional fitness format, which may not suit everyone’s goals
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
Latest Reviews by Peter Salakani
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